Sharon Salzberg

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. Sharon is the co-founder of the Insight Meditation Society in Barre, Massachusetts, and the author of ten books, including the New York Times bestseller, 'Real Happiness'. Her seminal work, 'Lovingkindness: The Revolutionary Art of Happiness', has been a cornerstone in modern meditation and mindfulness practices.

Books

U / Loving kindness pocket